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    Individual Therapy

    A client centered approach that meets you where you are. Whether you are new to therapy or wanting to connect with someone new, you can benefit from the strengths-focused, trauma-informed, anti-oppressive approach I employ in our work together. 

    I am skilled at supporting individuals with managing and overcoming a range of personal and relational concerns that include:

    • anxiety
    • depression
    • loss
    • body image
    • interpersonal issues
    • racial trauma/race-based stress
    • perinatal (maternal) mental health
    • self-esteem/self-confidence
    • life transitions